Benefits of Fall Camps for Kids
The start of school signals the beginning of all things fall- bonfires, Halloween, Thanksgiving, and more. With all the excitement of starting a new school year and heading into autumn, it is easy to overlook the upcoming fall break. Families are often left wondering how to occupy their kids during the break. Fall sports camps are a great opportunity for kids to try something new, build on existing skills, or just get out and have fun! Here’s a deeper look at the benefits of fall break camps for kids.
1. Keep Kids Active
How to keep kids active during school breaks is a common issue for parents. Younger kids often have excess energy that needs to be released, while older children may be more prone to spend extra time in their rooms doing more sedentary activities. Fall sports offer a positive solution. Kids with more energy have an opportunity to run and play while it can help other kids spend less time sedentary in their rooms. Whether you join a fall break camp, or a fall sports league for a few weeks, it’s a great way to keep your kids moving when school is on break.
2. Keep Up A Routine
While school breaks can be a needed relief from hectic school schedules, they also tend to disrupt established routines. Having some sort of routine during breaks, even if it is different, helps kids stay on track. When children know the plan and schedule for the day it creates a sense of security. Fall camps can offer a routine your child can look forward to during the break. They also allow parents and caregivers to have set times during the day to focus on other things.
3. Keep their Minds Active
A concern for some parents during school breaks is that their child will lose focus or backslide in what they have been learning. Keeping their minds engaged with activities, such as fall sports, can help kids stay sharp. Physical activity has been linked to improved memory and hormone production that positively impact cognitive functioning. Playing sports also helps improve problem-solving skills and executive functioning which not only help kids in school, but throughout their lives!
Sign up for i9 Sports® this Fall!
Keep your kids off the couch during fall break by enrolling them in fall sports. They can stay physically and cognitively active and have fun in the process! From fall sports camps to multiple week leagues, we offer a variety of options for athletes ages 3-14 of all skill levels. Find a program near you today.
